Notes from How to Build a Healthy Brain By Kimberley Wilson

CHAPTER 2: A Quick Note on Research Takeaways  CHAPTER 3: Getting to Know the Brain The key compound for neuroplasticity. When an event or action is important or meaningful, acetylcholine is produced at the synapses that were activated during the event, reinforcing them and keeping them more activated. This makes acetylcholine crucial to the learning […]